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food

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fitah_iana

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The Taste - 🥣 BREAKFAST SMOOTHIE GUIDE – Quick, Healthy, and Delicious! 1️⃣ OATS SEEDS SMOOTHIE Ingredients: 2 tbsp chia seeds (soaked in ½ cup water or milk for 15 minutes) ¼ cup rolled oats A handful of mixed nuts (almonds, walnuts, cashews) 2–3 chopped dates 2️⃣ OATS BERRIES SMOOTHIE Ingredients: ¼ cup rolled oats ¼ cup coconut water (or regular water) ½ cup mixed berries (blueberries, raspberries, strawberries) 1 tsp honey Full recipe in the comment below ⬇️ #highlights2025 #highlightseveryone #highlightseveryonefollowers #highlightsシ゚ #highlight #highlights | Facebook

Smoothie avocat, bananes, amandes 🥑🍌 SMOOTHIE AMANDE BANANE AVOCAT 🥛🌿 🥑 1/2 avocat 🍌 1 banane 🥛 1 tasse de lait d'amande 🍯 1 cuillère à soupe de miel (facultatif) 🧊 Glaçons (facultatif)

Drinks

100 idées de Food en 2025 | recettes de cuisine, cuisine et boissons, nourriture