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Vous êtes prêt(e)s pour un nouveau challenge ?30 jours pour remodeler votre ventre, cela vous dit ?Pour les exercices en levées de jambes, ne descendez pas jusqu’en bas et optez pour des mouveme...

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Who needs protein? Loving some of these protein smoothie recipes!

Who needs protein? Loving some of these protein smoothie recipes!

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Fit Tip: What to Eat Before & After a Workout

Fit Tip: What to Eat Before & After a Workout

♡✨@pinkcarlaelise✨♡

Eye bags: 1. Add 1 teaspoon of backing soda in a glass of hot water or tea and mix it well. 2. Take a pair of cotton pads and soak them in the solution and place them under the eye. 3. Let it sit for 10-15 minutes, then rinse it off and apply a moisturizer Practicing this procedure daily will render amazing results in just a week.

Est-ce-que ça se congèle? - Trucs et conseils - Cuisine et nutrition - Pratico Pratique

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

10 Beauty Benefits of Coconut Oil

Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.

Découvrez ces quelques recettes pour commencer une semaine de détox!

Découvrez ces quelques recettes pour commencer une semaine de détox!

THIS AIN'T YOUR MAMA'S COOKBOOK

THIS AIN'T YOUR MAMA'S COOKBOOK

Boisson,Boire,Idées De Smoothie,Fouetté,Liquéfié,Smoothie List,Smoothie Meal Plan,Smoothie Recipes For Diabetics,Smoothie Recipes Energy

27 Creative Protein Shake Recipes #Vegan

27 Creative Protein Shake Recipes #Vegan