Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment. https://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/
Simple Exercises to Reduce Legs Fat..
Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves. http://amzn.to/2s1tGlK
The ultimate sexy leg toner lower body circuit workout – Ever Well Women