Pinterest • Le catalogue d'images
à partir de Fitwirr

Quick Total-Body HIIT Workout for a Bikini Body

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

à partir de Litobox

Débutant en HIIT : un entraînement complet en 7 minutes

Un entraînement complet en 7 minutes 50 pour débuter le HIIT (High-Intensity Interval Training qui signifie : entraînement fractionné de haute intensité)

à partir de Health News / Tips & Trends / Celebrity Health

This Is the Best HIIT Workout, According to Science

à partir de TIPSOGRAPHIC

Tips to Do HIIT Routine for Beginners


Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

à partir de Shape Magazine

20-Minute Home Cardio Workout

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!