Les cinqs tibétains , sachez que pratiqué chaque matin ( à éviter le soir car cela pourrait empêcher certaines de dormir tant cet exercice redonne de l'énergie) cet enchainement ancestral provenant des hauts plateaux Hymalayens, vous permettra...
The Yamas are the founding principles of the 8 Limbs of Yoga outlined in the Yoga Sutras summarized by Patanjali. They are the foundation of living a conscious and yogic life. The Yamas are external disciplines— a sum of ethical practices, values and virtues available to us so we may interact, relate and co-exist peacefully …
I recently met with my teacher for continuing education and when I asked him what he wanted me to focus on in my practice, he lead me right back to the Eight Limbs (Raja Yoga). We didn't discuss advanced Asana, the Bhagavad Gita or practice my Sanskrit. We talked about life and how focused I am on the Eight Limbs, applied to my life.
Study Guide for Patanjali's Yoga Sutras - I find I have difficulty understanding them well by a straight forward reading only. This guide gives examples and applications. I have found it very helpful thus far.
I suggest writing 3 things for each of these that relate to you life. You will know them better... yogamattie.com
Namaste Yoga 245 Nourishing Your Mind
Yoga Sutras of Patanjali: Practical journey through the Yoga Sutras. Click on the individual links in the picture.
The Human Body and Koshas - The Yoga Sutra Manifesto. | The Yoga ...
Why Some Yogis are Reborn Yoga Sutra 1.19
After talking about the Types of Samadhi,Patanjali now goes deeper into the difference between on who has attained Samadhi,and those who attain it for a flash or intermittently. To understand this concept one has to understand the Five Sheaths of Atman, Self, which at the Apara or Trancendental level is called Brahman.
Yoga Sutras of Patanjali 1.12-1.16: Practice and non-attachment
Who Was Patanjali?
Learn what we know about Patanjali, the sage who wrote the Yoga Sutra.
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