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Vitamin B8 Food Sources to Increase Inositol Levels

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Benefits of Vitamin B-8

Benefits of Vitamin B8

Vitamin B8 Food Sources to Increase Inositol Levels

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Vitamin B8 Food Sources to Increase Inositol Levels http://nootriment.com/vitamin-b8-foods/?utm_content=buffera55cf&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer Noo

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Benefits of Vitamin B-8

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Benefits of Vitamin B-8

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Foods High in Inositol

Inositol, sometimes known colloquially as "vitamin B-8," is a beneficial nutrient that has been implicated in the treatment of some behavioral or emotional disorders. Your body can produce inositol by breaking down glucose, and does not rely on inositol in your diet. However, your digestive tract can absorb inositol from the foods you...

B•Nourished Treatment Oil A nutrient-rich, multi-purpose treatment oil to replenish skin, hair, and nails. This natural blend of pure plant oils with B•8 ProYouth Technology™ is easily absorbed, delivering a concentrated dose of vitamins and essential fatty acids with every drop. Skin, hair, and nails are immediately conditioned; youthful radiance is visibly restored. Use alone or blended with your favorite products for long lasting nourishment and hydration. 1.7 fl oz | 50 mL

Eat More Vitamin B

How to Eat More Vitamin B

Vitamin B-8 Food Sources & Benefits

Vitamin B-8 is another name for inositol, a type of sugar. While you likely need some inositol every day to maintain your health, its functions in your body are not as thoroughly investigated as those of other vitamins. Vitamin B-8 is found in several healthy foods, and the nutrient might have a number of health benefits, though more research is required to understand exactly how it affects your health.

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