Pinterest • Le catalogue d'idées
à partir de POPSUGAR Fitness

Tone Your Entire Body With This 1 Move

The Only Move You Need to Tone Your Entire Body: Planks!

8
à partir de The Health Science Journal

23 Leg Stretching Exercises in Pictures

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

1

WarriHER - Toughmudder “Tough Girl” Dumbbell Necklace “Tough Girl” fitness necklace with Tough Girl stamped quote and dumbbell charm. A perfect gift for the toughest girl you know or those competing in the 2016 Tough mudder race.

à partir de Runner's World

13 Standing Core Exercises Better Than Crunches

How Often Should I Run?

à partir de Outside Online

The 12-Week Tough Mudder Training Plan

Tough Mudder Training Plan

1
Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

3
à partir de Merrell

All Out Crush Tough Mudder

All Out Crush Tough Mudder, Beet Red - chaussures Merrell Trail légère, compromis

Obstacles you'll see in the Tough Mudder event series.

4