Try out this 4 circuit lower body routine to fine tone your cute booty, sculpt your gorgeous legs, and boost your metabolism. All you need is a dumbbell!

BIKINI SERIES VIDEO ~ Sculpt + Tone Your Booty With Karena!

Try out this 4 circuit lower body routine to fine tone your cute booty, sculpt your gorgeous legs, and boost your metabolism. All you need is a dumbbell!

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

DAILY WORKOUT

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Sculpting a strong, beautiful core is an amazing perk of following the Tone It Up lifestyle. When you're eating lean, clean, 'n green with the Tone It Up Nutrition Plan, your skin gets brighter, your hair becomes stronger, and your muscles — including your gorgeous abs —... #abworkout #it #karena

10-Minute Lower Ab Workout!

Sculpting a strong, beautiful core is an amazing perk of following the Tone It Up lifestyle. When you're eating lean, clean, 'n green with the Tone It Up Nutrition Plan, your skin gets brighter, your hair becomes stronger, and your muscles — including your gorgeous abs —... #abworkout #it #karena

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

Can I HIIT IT in the morning...

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

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