Free stress help, mental health, self-help, depression, anxiety, online counseling, internet counseling, free counseling, CBT, REBT, Rational Emotive Therapy, cognitive behavioral therapy, ABC worksheet, herbal supplements, herbs depression, anger managment, anxeity, anger management, online therapy, internet counseling, internet chat for depression, mental health help

Free stress help, mental health, self-help, depression, anxiety, online counseling, internet counseling, free counseling, CBT, REBT, Rational Emotive Therapy, cognitive behavioral therapy, ABC worksheet, herbal supplements, herbs depression, anger managment, anxeity, anger management, online therapy, internet counseling, internet chat for depression, mental health help

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

The REBT Card Game is going to be your new favorite intervention! Life happens to all of us....it's how we react that makes the difference! REBT, or Rational Emotive Behavioral Therapy, is one of the most popular (and effective!) counseling theories. Created by Albert Ellis, the basic premise of REBT is that how we react to situations causes better or worse problems.

The REBT Card Game

The REBT Card Game is going to be your new favorite intervention! Life happens to all of us....it's how we react that makes the difference! REBT, or Rational Emotive Behavioral Therapy, is one of the most popular (and effective!) counseling theories. Created by Albert Ellis, the basic premise of REBT is that how we react to situations causes better or worse problems.

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” Albert Ellis

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” Albert Ellis

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

feeling better, getting better, staying better.

feeling better, getting better, staying better.

Delay, Distract and Decide before you act on/give in to your addiction or disorder.:

Lesson #2: Practice the 3 Ds - Delay, Distract and Decide

Pinterest
Rechercher