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Billy Blanks - was getting bored with my regular workouts. Dug this out, did it, Oh Yeah, THAT's what fun workouts are!! Love it!

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à partir de Vimeo

Tae Bo Billy's Bootcamp Cardio Inferno

Tae Bo Billy's Bootcamp Cardio Inferno

Kick off the calories with this easy kickboxing workout designed by TaeBo founder and fitness expert Billy Blanks.

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~ Shellie Blanks-Cimarosti and Team Tae Bo, Franklin, TN shown here in a kicking stance. This is a basic kick taught in martial arts. ~

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