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Sweat Ski De Fond

xc skiing is quickly becoming one of my favourite cross training activities.

It’s SNOWING & cross country ski adventures | The P.O.M.

à partir de Outside Online

Birkebeiner Training Plan

16-week plan to prepare you for America's biggest cross-country ski race - the Birkebeiner.

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à partir de Foursquare

The Windham Path

A 1.5 mile loop in the mountains. Great for walking, running, or biking in the summer. Great for walking, running, cross country skiing and snow shoeing in the winter.

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Sweat Hog's Outdoor Recreation Blog: Cross country skiing around Mt Baker

§ wintersport- cross country skiing

Hope Solo circuit: Side Crunches to Burpees 1 min Toe Taps with Medicine Ball 1 min Ski Jump to Single-Leg Squat 1 min Quick Feet in Place 1 min Suitcases 1 min Repeat 3x

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