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Sweat Ski De Fond

xc skiing is quickly becoming one of my favourite cross training activities.

It’s SNOWING & cross country ski adventures | The P.O.M.

à partir de Outside Online

Birkebeiner Training Plan

16-week plan to prepare you for America's biggest cross-country ski race - the Birkebeiner.

à partir de Foursquare

The Windham Path

A 1.5 mile loop in the mountains. Great for walking, running, or biking in the summer. Great for walking, running, cross country skiing and snow shoeing in the winter.


Sweat Hog's Outdoor Recreation Blog: Cross country skiing around Mt Baker

§ wintersport- cross country skiing

Hope Solo circuit: Side Crunches to Burpees 1 min Toe Taps with Medicine Ball 1 min Ski Jump to Single-Leg Squat 1 min Quick Feet in Place 1 min Suitcases 1 min Repeat 3x