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Sweat Ski De Fond

5 Ways to Sweat with Your Sweetie Denis Faye What are you doing for your sweetheart on Valentine's Day? -cross country skiing, ice skating, camping, rock climbing, sightseeing

Cross-Country Skiing for Beginners

Cross-Country Skiing for Beginners.... I found some used skis, and words have not yet been invented to describe how excited I am!

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Exercises to Get Your Body Ready for Skiing

Exercise for Skiing-what muscle groups to focus on with specific moves-lunges, wall sits,

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Birkebeiner Training Plan

Coach Bill Pierce's 16-week plan to prepare you for America's biggest cross-country ski race

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Been wanting these half skis have snow-shoe contraptions all winter. Some day my friends, some day

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The women's SmartWool PhD NTS Light 195 Wind Zip shirt has a wind-blocking front panel to preserve heat during cross-country ski sessions. #REIGifts

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