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à partir de aufeminin

40 recettes de petit-déjeuner pour tous les jours

Porridge, recette du porridge

à partir de Santé & Fitness

Les Flocons D'avoine

Pin for Later: Mangez Plus de Ces 25 Aliments Pour Perdre du Poids Les Flocons D'avoine

[Instant Pot] Creamy Coconut Steel Cut Oats \\


Peanut Butter, Banana, and Honey Steel-Cut Oats

à partir de The Gracious Pantry

Clean Eating Carrot Cake Oatmeal Recipe

Clean Eating Carrot Cake Oatmeal Ingredients: 2/3 cup steel-cut oats (dry) 1-2/3 cups milk of choice (if cooking in a rice cooker) or 2 cups (if cooking in a pot) 1/2 cup shredded carrots 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/2 teaspoon nutmeg Directions: Bring milk, vanilla extract, carrots, nutmeg and cinnamon to a boil. Add oats. Toppings: Chopped walnuts or pecans Toasted, sweetened coconut flakes Raisins


Pilaf méditerranéen Plus

Gruau aux amandes croquantes Modifications : lait de cajou, pacanes, flocons et sirop d'érable

Oil-Free Chocolate Coconut Granola 20 mins to make IngredientsVegan Gluten freeBreakfast Foods1 cup Crispy brown rice cereal1 cup Rolled oats1/2 cup Steel cut oatsCondiments1/2 cup Maple syrupBaking & Spices1/4 cup Cacao or cocoa powderNuts & Seeds1/4 cup Coconut or coconut flakes unsweetened


Looking to add a bit of variety to your breakfast and still get your protein in? How about a Banana Berry Quinoa and Oats Breakfast Bake?! Check out this amazing recipe below! --- 1/2 cup GF quinoa, uncooked 1/2 cup GF steel cut oats, uncooked 3 medium very ripe bananas, sliced 1 1/2 cup blueberries 1/2 cup raspberries 1/4 cup unsweetened coconut flakes, toasted (optional) 2 cups almond milk 1/2 cup Flax Egg Replacer 1 scoop LYFEFuel Daily Essentials Vanilla Chai 1 tsp pure vanilla extract…

à partir de The Kitchn

A Guide to Cooking with Whole Grains & Baking with Whole Grain Flours — Quick Guides to Ingredients

A Guide to Cooking with Whole Grains & Baking with Whole Grain Flours Quick Guides to Ingredients