Gingerbread-Smoothie INGREDIENTS  Haricots ½ tasse cuit marine ½ banane congelée 35g de gingembre frais, haché  ¼ tasse 0% de matières grasses yaourt grec  ¾ tasse de lait de soja non sucré ½ cuillère de vanille en poudre de protéine de lactosérum aromatisées 1 cuillère à soupe tourteau de lin ½ cuillère à café de cannelle moulue 1 cuillère à soupe de mélasse, bracelet noir 2 cuillères à soupe de céréales en flocons (j'ai utilisé Flakes patrimoine par le chemin de la Nature)

Gingerbread-Smoothie INGREDIENTS Haricots ½ tasse cuit marine ½ banane congelée 35g de gingembre frais, haché ¼ tasse 0% de matières grasses yaourt grec ¾ tasse de lait de soja non sucré ½ cuillère de vanille en poudre de protéine de lactosérum aromatisées 1 cuillère à soupe tourteau de lin ½ cuillère à café de cannelle moulue 1 cuillère à soupe de mélasse, bracelet noir 2 cuillères à soupe de céréales en flocons (j'ai utilisé Flakes patrimoine par le chemin de la Nature)

USANA Nutrimeal ™ aromatisé au chocolat de lactosérum est un substitut de repas nutritifs sous la forme d'un smoothie mélange saveur de chocolat qui fournit 15 grammes de protéines de lactosérum.

USANA Nutrimeal ™ aromatisé au chocolat de lactosérum est un substitut de repas nutritifs sous la forme d'un smoothie mélange saveur de chocolat qui fournit 15 grammes de protéines de lactosérum.

Whey protein explained | Men's Fitness UK

Whey Protein: What It Does And Why You Need It

Whey protein explained | Men's Fitness UK

Medium_banana_sandwiches

Medium_banana_sandwiches

Pumpkin Gingerbread Smoothie. Not bad! A little strong on the banana flavor, I might cut the banana down to half next time. And I subbed honey for the molasses because we didn't have any. Tastes like the holidays. :)

Pumpkin Gingerbread Smoothie. Not bad! A little strong on the banana flavor, I might cut the banana down to half next time. And I subbed honey for the molasses because we didn't have any. Tastes like the holidays. :)

Gingerbread smoothie - ½ cup cooked navy beans, ½ frozen banana 35g fresh ginger, chopped (no need to peel, just remove dry parts) ¼ cup 0% fat Greek yogurt ¾ cup unsweetened soy milk ½ scoop (2 tbsp) vanilla flavored whey protein powder 1 tbsp flaxseed meal ½ tsp ground cinnamon 1 tbsp black strap molasses 2 tbsp flaked cereal (I used Heritage Flakes by Nature's Path)

More Power Gingerbread Smoothie

Gingerbread smoothie - ½ cup cooked navy beans, ½ frozen banana 35g fresh ginger, chopped (no need to peel, just remove dry parts) ¼ cup 0% fat Greek yogurt ¾ cup unsweetened soy milk ½ scoop (2 tbsp) vanilla flavored whey protein powder 1 tbsp flaxseed meal ½ tsp ground cinnamon 1 tbsp black strap molasses 2 tbsp flaked cereal (I used Heritage Flakes by Nature's Path)

Pineapple, chia and coconut milk smoothie

Pineapple, chia and coconut milk smoothie

Spiced Apple Pie Smoothie by averiecooks #Smoothie #Apple_Pie

Spiced Apple Pie Smoothie (vegan, gluten-free)

Spiced Apple Pie Smoothie by averiecooks #Smoothie #Apple_Pie

chocolate banana smoothie recipe

chocolate banana smoothie recipe

Blueberry Brain Boost Smoothie

What makes this smoothie stand out from the others are the walnuts mixed in — they’re considered quite the brain food as they’re loaded with omega-3s, which improve cognitive function. (And walnuts kind of look like a brain, too — coincidence?)

Smoothie Myrtilles / vanille

12 Cocktail Recipes from Calgary Bars & Restaurants

12 Cocktail Recipes from Calgary Bars & Restaurants

Fresh Ginger and Lemon Italian Soda - http://www.souschefseries.com/detail/scs/10497/Meet-Tad-Weyland-sous-chef-at-Heirloom-LA-Los-Angeles.htm#recipe

Fresh Ginger and Lemon Italian Soda - http://www.souschefseries.com/detail/scs/10497/Meet-Tad-Weyland-sous-chef-at-Heirloom-LA-Los-Angeles.htm#recipe

Mint Chocolate Chip Smoothie ....made with spinach, bananas and mint tea.  I hope this is good!

Mint Chocolate Chip Smoothie ....made with spinach, bananas and mint tea. I hope this is good!

IMG_6609

Blueberry Spinach Smoothie

Bleuets, fraises, banane et epinards

Valentine's Love Potion 10   fl oz sparkling grape or apple juice	 2   fl oz vanilla rum	 1⁄2	  c fresh blueberries	 1   c frozen pineapple chunks - See more at: http://www.blendtec.com/recipes/valentines_love_potion#sthash.sgucYSxS.dpuf

Valentine's Love Potion

Valentine's Love Potion 10 fl oz sparkling grape or apple juice 2 fl oz vanilla rum 1⁄2 c fresh blueberries 1 c frozen pineapple chunks - See more at: http://www.blendtec.com/recipes/valentines_love_potion#sthash.sgucYSxS.dpuf

pumpkin pie in a glass - healthy pumpkin smoothie. Ingredients: pumpkin, banan, vanilla yogurt, honey, pumpkin pie spice, vanilla, ice

Healthy Pumpkin Smoothie

pumpkin pie in a glass - healthy pumpkin smoothie. Ingredients: pumpkin, banan, vanilla yogurt, honey, pumpkin pie spice, vanilla, ice

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