Raspberry and Coconut Muesli Overnight Oats- Granola's healthier sidekick muesli is wholesome and delicious mixed with chia seeds, raspberries, nondairy milk, almonds, and maple syrup. Learn more delicious overnight oat recipes at redbookmag.com.
Coffee Good for: Headache Studies show that 200 milligrams of caffeine — about the amount in 16 ounces of brewed coffee — provides relief from headaches, including migraines. But keep in mind that relying on caffeine long-term can backfire, since habitual coffee drinkers usually suffer withdrawal headaches when they cut back on the caffeine
Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]