Pinterest • Le catalogue d'idées

Vous êtes actuellement en prise de masse et vous n'avez plus d'idées pour ajouter plus de calories à vos shakers protéinés? vous aide en vous proposant une recette très savoureuse et pleine de bonne choses !


GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Original - Natural Vanilla - GNC PRO PERFORMANCE - GNC Mix ONE scoop of any flavor with 8-12 ounces of water in a shaker cup or mix in blender with water, 3-4 ice cubes and Torani or DaVinci sugar-free syrup of choice. 1 serving = 100 calories, 20 grams of protein and 4 grams of carbs

à partir de Makers Bakers Movers & Shakers

Black and Blue Berry Vanilla Protein Smoothie

Black and Blue Berry Vanilla Protein Smoothie This protein smoothie is the perfect breakfast for those who just don’t have time to cook up a full meal every morning. The fresh fruit and protein makes sure you still have the energy you need to start the day.


Green Tea Monster Smoothie: Tastes like Starbuck's Green Tea Frapp. Just spinach, green tea, vanilla protein powder, and sweetener.

Jay Robb vanilla whey protein powder= best protein powder on the planet!!! -From Grass Fed Cows Not Treated With rBGH -Now with 25 Grams Protein Per Serving! -Mixes with a blender or Shaker Bottle -No Fat, No Cholesterol -No Sugar -No Aspartame -No Artificial Sweeteners


In a shaker bottle.. mix: ~ 12 oz. almond milk, ~ 1 scoop of protein powder ~ 6 oz Greek yogurt, any flavor ~ Honey.. to taste