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5 Exercises to Work Off Your Waist

Ab Exercises to Define Your Waistt. Shape up with Tracy Anderson. | Health.com

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à partir de Health.com

5 Exercises to Work Off Your Waist

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

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à partir de Health.com

Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core

Tracy Anderson shares her top exercises for flat abs and a stronger core. Work these moves into your routine if you want to tighten up your tummy. | Health.com

à partir de SELF

Gwyneth Paltrow's Arm and Ab Moves

Gwyneth Paltrow's Arm and Ab Moves:

à partir de Health.com

Jiggly Bits, Transformed

Tracy Anderson workout to tone trouble areas. Sure, some spots are tougher to tone than others (hello, bat wings), but it is possible to get results. Here's how. #HEALTHxTA | Health.com