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Engine 2's Amazing Low Fat Hummus-You Won't Miss the Tahini

à partir de mindbodygreen

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet Very interesting read on plant based diet.

Mango, Cilantro, and Black Beans over Rice. Recipe from Rip Esselstyn's "My Beef with Meat." Delicious!!

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Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

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à partir de mindbodygreen

Plant-Based Diet for Beginners: How to Get Started

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à partir de Low

Engine 2 Raise The Roof Sweet Potato Vegetarian Lasagna Recipe - Low-cholesterol.Food.com

Engine 2 Veggie Lasagna

Blueberry Dumpster Cake from Engine 2 Diet by Rip Esselstyn This is the easiest dessert to make, and the kids love it. You can also use oat flour or GF flour. Don’t have blueberries? Use another fruit.

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Veggie Burger from Engine 2 Diet by Rip Esselstyn (contains oats) SF/GF/YF/OF/CF/NF - made this last week. good, and my husband actually liked it! (he always makes fun of the thought of him ordering a black bean burger in lieu of a real hamburger when we're in restaurants). hearty & good, and a good base where you can make your own adaptations for different flavors.