Pinterest • Le catalogue d'idées

L'obésité est un fléau qui détruit la santé et la joie de millions de personnes dans le monde et il est capital d'en comprendre les vrais mécanismes pour pouvoir s'en libérer . Cet homme a tout compris en cherchant sa solution en lui même et son histoire doit être un exemple pour chacun et chacune de nous !

à partir de Courrier international

Royaume-Uni. Peut-on empêcher la gentrification en attaquant un bar de hipsters ?

Royaume-Uni. Peut-on empêcher la gentrification en attaquant un bar de hipster ? | Courrier international

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à partir de Comment Economiser

19 Astuces Pour Garder Votre Frigo Propre et Bien Organisé.

Mason jars are the longest-lasting way to keep salads.

HIDDEN SUGAR: Think you eat a low sugar diet because you stay away from the cookie jar? Make sure to read labels too. Sugar will hide in the most unlikely of places. Surprising sugar filled foods: canned soups and pasta sauce (approx. 10 grams per half cup), granola bars (10 grams per bar), coleslaw (15 grams per serving), ketchup (4 grams per tablespoon), bread (some can contain up to 16grams per slice!). Tip: Try not to buy prepackaged foods; make your own sauces, soups, coleslaw, etc… buy…

Processed, prepackaged foods contain no iodized salt . Too much sodium, no iodine. Cook at home! Sodium damages heart health. Iodine is necessary for thyroid and brain function.

à partir de The Kitchn

Spicy Lentil Wraps with Tahini Sauce

Recipe: Spicy Lentil Wraps with Tahini Sauce — Lunch Recipes from The Kitchn…

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à partir de LIVESTRONG.COM

Grocery Store Substitutes for Jenny Craig Foods

When you’re dieting to lose weight, you can enjoy all your favorite foods if you keep calories under control by eating a smaller amount. This type of portion control is the concept behind prepackaged frozen meals, whether they come from Jenny Craig or your local grocery store. You only need to choose substitutes that have the same calories...

Daily Table. Not-for-profit restaurant/store serving up affordable foods.

à partir de Eat at Home

Easy Crockpot Chicken Fajitas

Substitute Wildtree all natural Taco Seasoning for the prepackaged msg version.