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Delicious and Healthy Maximized Living Recipes

by Kimberly Roberto, co-author of the Maximized Living Nutrition Plans This is a great recipe my Great Uncle Roy used to make on the grill.  Marinating the chicken makes it juicy and tender and cooking it on indirect heat helps cut down on the harmful carcinogens that can occur with high temperature cooking. Give it a try today! …

Kimberly Roberto, co-author of the Maximized Living Nutrition Plans This recipe was inspired by a recipe I used to make way back in my college years that was delicious but totally unhealthy.  It used refrigerated biscuits as the crust and ground beef with packaged taco seasoning and cheese—yuc

ALMOND FLOUR FLAX MEAL PIZZA DOUGH FINALLY! A pizza dough that Maximized Living doctors and patients can prepare, eat, and savour without feeling guilty or bloated, or both! Enjoy. Ingredients: 1 ¼ cups Almond Flour ¼ cup ground flax meal ¼ to ½ tsp. kosher or sea salt ¼ tsp. aluminum free baking soda 1 egg, beaten with a whisk 1 Tbsp. extra virgin olive oil 1 tsp. seasoning of choice – Italian seasoning; roasted garlic powder (optional) Preparation: Mix all…

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Recipe supplied by Kimberly Roberto, co-author of Maximized Living Nutrition Plans This is a classic restaurant salad that is easy to make with ingredients that you may already have on hand. It has the crunch of the turkey bacon and the sweet and sour tang of the dressing which makes it a perfect adaptation of the original Ingredients 1 package baby spinach (about 9-10 oz) or that much washed spinach leaves 2 Tablespoons grapeseed oil 4-5 pieces of organic turkey bacon, chopped ¼ cup…

GOOD FOOD: 3 Cheese Zucchini Bites Excellent- made 12 mini muffins Kind of stuck to the bottom even though I used crisco -works better to put parchment circle in bottom then don't need to grease if you run knife around edges. Double recipe make 18

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Cauliflower Rice | 1.Chop cauliflower using a cheese grater or food processor, to a semi fine consistency. 2.Lightly steam until desired consistency is reached. Do not over-steam. 3.Flavor with salt, pepper, organic butter, and/or liquid aminos.