This timeline will give you an idea of what you need to do during your contest prep for a bikini, figure, physique or bodybuilding show. Being prepared is VERY important so get out your calendar an…

This timeline will give you an idea of what you need to do during your contest prep for a bikini, figure, physique or bodybuilding show. Being prepared is VERY important so get out your calendar an…

With the 12 WEEK BIKINI COMPETITION PREP PROGRAM, you will receive 12 weeks of all inclusive competition preparation. See details of this program below...

With the 12 WEEK BIKINI COMPETITION PREP PROGRAM, you will receive 12 weeks of all inclusive competition preparation. See details of this program below...

rose smokey #Eye Makeup| eye-makeup.lemonc... @bilbosportswear #bilbosportswearcompetition

rose smokey #Eye Makeup| eye-makeup.lemonc... @bilbosportswear #bilbosportswearcompetition

Again I want to thank these 2 amazing ladies for supporting the Dress Shirt Series. They are about to embark on the next phase of their weight loss journey as they've been preparing to enter competitions. Genae has been training for the bikini figure competition and Gabrielle will be entering the crossfit  competition world to leave her mark! If you're not following them go do so and walk through and encourage them along their way.  @gogettergabby @fashion_junkey

Again I want to thank these 2 amazing ladies for supporting the Dress Shirt Series. They are about to embark on the next phase of their weight loss journey as they've been preparing to enter competitions. Genae has been training for the bikini figure competition and Gabrielle will be entering the crossfit competition world to leave her mark! If you're not following them go do so and walk through and encourage them along their way. @gogettergabby @fashion_junkey

Vegan NPC Bikini Competitor Natalie shares how she does it!

Vegan Bikini Competitor

TrendyFitnessDeals.com - Turning Fitness Into a Lifestyle. Time To Get Started, MINDSET, MOTIVATION and ACTION.

TrendyFitnessDeals.com - Turning Fitness Into a Lifestyle. Time To Get Started, MINDSET, MOTIVATION and ACTION.

Julie Lohre's 16 week guide takes you step by step through what is takes to prepare for a competition. Figure, Bikini & Fitness Competition Checklist

Julie Lohre's 16 week guide takes you step by step through what is takes to prepare for a competition. Figure, Bikini & Fitness Competition Checklist

Jacked on the Beanstalk: Plant-Based Fuel for Vegan Athletes #MyVeganJournal

Jacked on the Beanstalk: Plant-Based Fuel for Vegan Athletes

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.

Preparing for Your First Bikini Competition | The Fitness Commitment

Preparing for Your First Bikini Competition

Preparing for Your First Bikini Competition | The Fitness Commitment

cool Ultimate Guide to Bikini Competition: How to Prepare and Win your Bikini Competition in 12 Weeks or Less (Fitness, Physique, Body Building, Bikini, Competition, Health)

cool Ultimate Guide to Bikini Competition: How to Prepare and Win your Bikini Competition in 12 Weeks or Less (Fitness, Physique, Body Building, Bikini, Competition, Health)

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