Hanstand? Crow Pose? What's the scariest pose for you? Photo by awesome DYY ambassador @yogogirls

Hanstand? Crow Pose? What's the scariest pose for you? Photo by awesome DYY ambassador @yogogirls

Learn to master the #handstand in several steps. Step 2: Backbend push ups 😬 great for your upper body

Handstand Split

Learn to master the #handstand in several steps. Step 2: Backbend push ups 😬 great for your upper body

Upward plank pose with right leg up - Purvottanasana right - Yoga Poses | YOGA.com

Upward plank pose with right leg up - Purvottanasana right - Yoga Poses | YOGA.com

Here are some advanced yoga moves to get your body in shape.

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

Here are some advanced yoga moves to get your body in shape.

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Skip Bikram and Try This Heat-Building Sequence Instead

8798ffc5e0c4d27d7727f788276f1538.jpg 498×660 pixels

SIDE CROW TIPS: Following on from my previous sequence on how to work your way…

SIDE CROW TIPS: Following on from my previous sequence on how to work your way…

Peacock Pose

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

Peacock Pose

One Legged Pigeon Pose

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

One Legged Pigeon Pose

Grasshopper

Yoga-spiration: Advanced Yoga Poses to Inspire Your Practice

Grasshopper

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