Back flexibility stretches i'm gonna use this to improve acro stuff

Back flexibility stretches i'm gonna use this to improve acro stuff

#sport #exercice #healthy - Webdistrib

#sport #exercice #healthy - Webdistrib

Travailler ses écarts

Travailler ses écarts

Intermediate pole tricks.  I'm impressed I can do most of these!  :D

5 One-Song Workouts

Intermediate pole tricks. I'm impressed I can do most of these! :D

débutant

débutant

Fitness Master Class - Entrainement de Beyoncé - Renforcement fessiers cuisses abdos - YouTube

Fitness Master Class - Entrainement de Beyoncé - Renforcement fessiers cuisses abdos - YouTube

#Mondaymotivation #pdinspiration

#Mondaymotivation #pdinspiration

Stunning artwork...maybe my next tatt

Stunning artwork...maybe my next tatt

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks #4: Ab workout with Mina Mortezaie.

PoleFit® Tips & Tricks: Abs with Mina

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks #4: Ab workout with Mina Mortezaie.

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