lutter contre l'insomnie Pour un bon sommeil et pour lutter contre l’insomnie, les huiles essentielles peuvent être utilisées en massage, en diffusion, à avaler ou encore en bain Le premier réflexe pour un bon sommeil : l’huile essentielle de marjolaine. Posez une goutte de cette huile essentielle sur le plexus solaire et massez tranquillement, le soir au coucher.

lutter contre l'insomnie Pour un bon sommeil et pour lutter contre l’insomnie, les huiles essentielles peuvent être utilisées en massage, en diffusion, à avaler ou encore en bain Le premier réflexe pour un bon sommeil : l’huile essentielle de marjolaine. Posez une goutte de cette huile essentielle sur le plexus solaire et massez tranquillement, le soir au coucher.

ADDRESS INFLAMMATION: What is inflammation? Refined sugars, fatty meats and cheeses are processed in the upper GI tract, causing a condition called metabolic endotoxemia.  This condition leads to inflammation of the gut and the brain, which results in leptin resistance.  Leptin is one of the hormones that regulates appetite and metabolism.  When your brain resists leptin, your hypothalamus cannot properly metabolize glucose and fat, leading to weight gain and even diabetes

ADDRESS INFLAMMATION: What is inflammation? Refined sugars, fatty meats and cheeses are processed in the upper GI tract, causing a condition called metabolic endotoxemia. This condition leads to inflammation of the gut and the brain, which results in leptin resistance. Leptin is one of the hormones that regulates appetite and metabolism. When your brain resists leptin, your hypothalamus cannot properly metabolize glucose and fat, leading to weight gain and even diabetes

It is very hard to lose weight. You have to put in a lot of your energy and patience and the most important, never give up.

It is very hard to lose weight. You have to put in a lot of your energy and patience and the most important, never give up.

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