Looking for good ways to keep your baby entertained? We've selected two activities a week that provide opportunities for bonding and fun — and help your baby build important skills
Fiber! Benefits, weight loss, and snack ideas.
Infants are not at risk for iron deficiency—or anemia—because they typically get enough of the nutrient from breast milk or iron-fortified formula. An increased risk for anemia begins at 12 months of age when toddlers can start drinking cow’s milk, which is low in iron. Is your child getting enough iron?
Quick and healthy breakfasts for kids (ages 5 to 8)
Cooking for Someone With High Blood Pressure. Tips. Rather than focusing on what you can't eat, explore the new flavors of a low-sodium diet. You'll help control your high blood pressure — and enjoy delicious food.
Banana pancake for toddler! Easy and healthy! 1/2 banana and one egg, pulse in food processor. Warm tsp coconut oil in small frying pan. Pour mixture in and cook on medium low. Flip once. Serve with tsp of real maple syrup.