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For my Dad's face surgery...get well soon!!!

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As many as 1,000 Marylanders' Medicaid enrollment packets sent to wrong addresses

The troubled Maryland health exchange is facing another setback after a programming error sent Medicaid enrollment packets for as many as 1,078 customers to the wrong addresses, it announced on Sunday.

3 Family-Tested Secrets to Not Getting Sick - Mothering Community

Worksheets for relaxed breathing: This is just one resource that will help me respond to and acknowledge the importance of mental literacy in my classroom. Relaxation techniques and de-stressing mechanisms like this benefit all students, whether they have mental health issues or not. I have experienced these techniques in my personal student life and they really help!

The Health Insurance Deductible Struggle Is So Real- "We’ve all been there— thrilled that we finally have a job where we’ll have health insurance. But, then we’re handed a packet that delineates different insurance premium options, and suddenly we’re overwhelmed. There’s all this talk of preventive health services, outpatient care, hospital care, different tiers of prescriptions, and (plays ominous music) deductibles."


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These are the best things for replacing important salts back into your system if you get dehydrated. Most people don't realize that once you get to the place of dehydration you can't just drink water. Your body has not only lost water but important salts that your body needs to operate. It does't taste great but saves possibly scary trips to the hospital. Remember, prevention is the best way so "love your kidneys" and drink lots of water.