CERVELO

CERVELO

@comradesrace is right. Let's run!

@comradesrace is right. Let's run!

No More Excuses

No More Excuses

Had a ball at #gta4 in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw.  Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free.  #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove #runningwildaustralia…

Had a ball at #gta4 in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw. Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free. #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove #runningwildaustralia…

Amanda Jo Kalman, 5K Run/Walk & Crossfit WOD Competition will be on Sunday, September 22, 2013!  GET REGISTERED!!

Amanda Jo Kalman, 5K Run/Walk & Crossfit WOD Competition will be on Sunday, September 22, 2013! GET REGISTERED!!

Repost from @ogosh_osteo using @RepostRegramApp - Be fit! Run - Swim - Walk - Dance....  Recover - Relax - have a Massage #oceangroveosteopathyandsportshealth #osteopathy #massagetherapy #befit #oceangrove #barwonheads #bellarinepeninsula by bodylogictherapy http://ift.tt/1JO3Y6G

Repost from @ogosh_osteo using @RepostRegramApp - Be fit! Run - Swim - Walk - Dance.... Recover - Relax - have a Massage #oceangroveosteopathyandsportshealth #osteopathy #massagetherapy #befit #oceangrove #barwonheads #bellarinepeninsula by bodylogictherapy http://ift.tt/1JO3Y6G

12 week Intermediate Triathlon Training Schedule - Triathlon: Racing - Runner's World

Intermediate triathlon training schedule

12 week Intermediate Triathlon Training Schedule - Triathlon: Racing - Runner's World

Winter Vinecki, 14, runs a marathon on all seven continents

Winter Vinecki, 14, runs a marathon on all seven continents

Repost @grasshopper_steve  Had a ball at #gatoradetriseries in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw.  Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free.  #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove…

Repost @grasshopper_steve Had a ball at #gatoradetriseries in Portarlington. Great event on the beautiful Bellarine Peninsula. V happy with my 12th AG result on heavy legs after yesterday's half trail marathon at Mt BawBaw. Thanks to #endurancetraining Swiss Coach @renaterra for preparing me for both events and for the team at #theinjuryclinic for helping to keep me fit and injury free. #swim #ride #run #tritraining #triathlontraining #triracing #openwaterswimming #trailrunning #traillove…

Weekly Workout - Week 11 | Runner's World. 3 miles biking = 1 mile running 1 mile on elliptical = 1 mile running 1/3 mile swimming = 1 mile running (2nd video)

7 Healthy Foods a Nutritionist Prepares Ahead of Time

Weekly Workout - Week 11 | Runner's World. 3 miles biking = 1 mile running 1 mile on elliptical = 1 mile running 1/3 mile swimming = 1 mile running (2nd video)

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