Ajoutée le 14 août 2014  Voici quelques mouvements spécifiques sports de combat MMA-Jiu Jitsu brésilien que vous pourrez effectuer avec les Kettlebells. Tout votre matériel MMA-CrossFit sur Fight Origins : http://www.fightorigins.com/

Voici quelques mouvements spécifiques sports de combat MMA-Jiu Jitsu brésilien que vous pourrez effectuer avec les Kettlebells. Tout votre matériel MMA-Cross...

Brazilian Jiu Jitsu Elements BJJ Poster | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

Brazilian Jiu Jitsu Elements BJJ Poster

Brazilian Jiu Jitsu Elements BJJ Poster | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

Without proper mobility, performing some of the fundamental Brazilian jiu jitsu techniques and warm up movements will be very difficult. The focus of this article is on the hips.

Without proper mobility, performing some of the fundamental Brazilian jiu jitsu techniques and warm up movements will be very difficult. The focus of this article is on the hips.

217 Likes, 2 Comments - Jiu Jitsu Style Magazine (@bjjstyle) on Instagram: “Download our latest issue in digital; search "Jiu Jitsu Style" on your smartphone or tablet to find…”

217 Likes, 2 Comments - Jiu Jitsu Style Magazine (@bjjstyle) on Instagram: “Download our latest issue in digital; search "Jiu Jitsu Style" on your smartphone or tablet to find…”

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