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Best Wireless 2.4 G USB 2.0 Adapter WiFi 802.11n/g/b Adjustable Antenna Adapter by Neewer. $6.93. Specification: * Interface: USB 2.0 high-speed connector * Dimensions: 190 x 33 x15mm (W x D x H) * Antenna Type: Fixed 2dBi antenna * Chipset: Ralink 2770F * Wireless Standards: IEEE 802.11n, IEEE802.11g, IEEE 802.11b * Frequency: 2.100 - 2.4835GHz * Frequency Band: 2.4GHz ISM(Industrial Scientific Medical) Band * EIRP: < 20dBm (EIRP) * Wireless Modes: Ad-Hoc / Infrastructure mode...

The 50 Best Snack Foods in America 4. Best Seasoned Nuts Sahale Snacks Sing Buri Cashews Per ¼ cup: 120 calories 8 g fat 4 g protein 1 g fiber Sahale hit upon an insanely flavorful recipe with these cashews. They’re slow roasted with cheddar and Monterey Jack cheese, paprika, and two varieties of chili powder. Yeah, they’re good.

6 Low-Calorie Ice Cream Picks

Stonyfield Farm Organic Nonfat Frozen Yogurt (1/2 cup) Nutrition: 100 cal; 4 g pro; 18 g sugar; 1 g fiber; 0 g fat - Best Low Fat Ice Creams and Frozen Yogurts | Prevention

The Best Meat, Poultry, and Fish for Men 2015

Best Spicy Snack Hapi Sriracha Peas Eat them straight up, or crush them and use as a spicy coating for baked chicken. Per 28 g: 120 calories, 4 g protein, 19 g carbs (1 g fiber), 3 g fat

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Cheddar Cornmeal Biscuits with Chives- These chive-flecked cornmeal biscuits taste best made with extra-sharp Cheddar, but any type of Cheddar will work. Nutrition-Per serving: 131 calories; 5 g fat ( 3 g sat , 1 g mono ); 15 mg cholesterol; 17 g carbohydrates; 4 g protein; 1 g fiber; 318 mg sodium; 39 mg potassium.

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The Best Foods for Men

Best Eggs Eggland's Best Organic Eggs Rich, buttery yolks win year after year. Per large egg: 70 calories, 6 g protein, 4 g fat

Quick weeknight meals

Cornmeal Crusted Chicken Salad- Avocados add a heart-healthy touch to this satisfying salad from executive chef Stephane Beaucamp at Kantina in Newport Beach, California. The Skinny: 467 calories per serving, 19 g fat (4.3 g saturated), 39 g carbs, 5.4 g fiber, 36 g protein. See the recipe.

As an outstanding source of manganese and vitamin C, zucchini is the best source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus .1 cup is 18 cals and 1.4 g of protein.

Best: Instant Unsweetened Oatmeal 166 calories, 4 g fat, 4 g fiber, 6 g protein (1 cup, cooked with water) Rolled oats may prevent against type 2 diabetes, high blood pressure, and cardiovascular disease, plus it contains fiber to fill you up. Add some fruit to naturally sweeten—and nutritionally enhance—your morning bowl of oats, and presto, you’ve got a hot, health-enhancing meal in 60 seconds.

Healthy Food Awards: Dinner

No-cook dinner ideas from @Sara Self Magazine for #60Days Frozen Pizza Amy's Cheese & Pesto Pizza With Whole Wheat Crust (360 calories, 18 g fat per 4.7 oz) Savory pesto sent this pie to the front of the line. "Pesto wins every time, but I usually think of it as a greasy splurge," a taster said. Not this eat: A third of the pie has only 4 g saturated fat.