People train at the Kachalka outdoor gym on the banks of river Dniper in Kiev June 26, 2013. The impromptu gym, established in the 1970s and now containing around 200 makeshift training machines mostly made from scrap metal, has enjoyed popularity with inhabitants of the Ukrainian capital for more than 40 years. REUTERS/Gleb Garanich
If you want to tone your legs and butt but don’t want to have to go to the gym to do it, this is the article for you. I want to share with you 5 exercises to tone legs at home with no weights or machines necessary. You can do these exercises in front of the TV if you like. They will still work marvelously.