At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

400 calorie cardio kickboxing routine @mshkh1

400 calorie cardio kickboxing routine @mshkh1

I don't like most planking exercises very much, but this workout looks pretty good. You can always modify a workout to fit your own needs anyway.

I don't like most planking exercises very much, but this workout looks pretty good. You can always modify a workout to fit your own needs anyway.

taylor swift workout

9 Super Fun One Song Workouts

taylor swift workout

La séance d'entraînement Stretching Fighter

La séance d'entraînement Stretching Fighter

Morning Motivation (25 Photos) - Suburban Men - October 26, 2015 http://amzn.to/2sp7uCw

Morning Motivation (25 Photos) - Suburban Men - October 26, 2015 http://amzn.to/2sp7uCw

//meloisemccarthy

//meloisemccarthy

How to well wrap your hand.

How to well wrap your hand.

6 Boxing drills for a knockout body infographic

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

6 Boxing drills for a knockout body infographic

Read up before you lace up. | RodaleWellness.com

6 Things You Should Know Before Taking a Boxing Class

Read up before you lace up. | RodaleWellness.com

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