70.3 Training Plan #halfironman #triathlon #training

70.3 Training Plan #halfironman #triathlon #training

A journey of 140.6 miles begins with a decision to TRI

A journey of 140.6 miles begins with a decision to TRI

IRONMAN. One word says it all. You finally have the time, commitment and motivation to pursue your first IRONMAN. 7 IRONMAN Races for First Timers http://www.active.com/triathlon/articles/7-ironman-races-for-first-timers?cmp=17N-PB33---D1--1150

IRONMAN. One word says it all. You finally have the time, commitment and motivation to pursue your first IRONMAN. 7 IRONMAN Races for First Timers http://www.active.com/triathlon/articles/7-ironman-races-for-first-timers?cmp=17N-PB33---D1--1150

You’re signed up for your first race and have six months to go. This plan will get you to the line.

You’re signed up for your first race and have six months to go. This plan will get you to the line.

infographie-triathlon

infographie-triathlon

Frederik Van Lierde Iron Man The secret to running faster is achieving better running form. http://www.triathlon-hacks.com/how-to-run-faster/

Frederik Van Lierde Iron Man The secret to running faster is achieving better running form. http://www.triathlon-hacks.com/how-to-run-faster/

Simple half iron 16 wk training plan

Simple half iron 16 wk training plan

24-WEEK IRONMAN TRAINING PLAN The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.

24-WEEK IRONMAN TRAINING PLAN The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.

Tri Talk Tuesday: 5 Triathlon Transition Tips

Tri Talk Tuesday: 5 Triathlon Transition Tips

ironman triathlon tattoo at holy roller tattoo

ironman triathlon tattoo at holy roller tattoo

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