70.3 Training Plan #halfironman #triathlon #training
101: A Six-Month Training Plan
You’re signed up for your first race and have six months to go. This plan will get you to the line.
How to train for a Half Ironman Triathlon
Thinking of training for a Half Ironman distance Triathlon? Then take a look here for my top 5 tips to ensure you get to the finish line. And see a cheeky little video of how my training went for Challenge Almere!
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A super simple 16-week Ironman 70.3 triathlon training plan by Matt Fitzgerald - from Triathlete.com
road-to-ironman diet. I have no intention of doing an ironman race, but the diet has got to be better than what I eat on an average day.
24-WEEK IRONMAN TRAINING PLAN The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.
Super tatouage je m'en ferais un comme ça plus tard ;)