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"Parrot Club" Pina Colada- 2 cans coconut cream, 1 large can pineapple juice, 1 bottle Bacardi Coconut Rum, 1/2 bottle Bacardi Dark Rum, blend with ice and garnish with fresh coconut & a maraschino cherry on top. This recipe makes 1 gallon, perfect summer cocktail.


Ideal Protein Chocolate Drink Mix

Ideal Protein Crackers & Mockamole | Memoirs of a Fat Kid

Confessions from a Food Addict: Ideal Protein Vanilla Pudding Waffles


Spring Rolls | Ideal Protein Recipes

Chex Mix Ideal Protein Chocolate Soy Puffs Ideal Protein Garlic & Onion Soy Nuts Ideal Protein Sea Salt & Vinegar Ridges Makes 3 servings. Mix and enjoy! May use any combination of Ideal Protein products to achieve desired sweet or salty taste! Please follow and like us:

Ideal Protein Chocolate Zucchini Cookies Recipe

Ideal Protein Phase 4-carbs


Ideal Protein Pancake Recipe ---- *Coach approved for ALL phases