With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!

Favorite guided meditations for aligning, re-centerting, and healing

Favorite guided meditations for aligning, re-centerting, and healing

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10 Minute Guided Meditation Everyone Needs to Practice

10 Minute Guided Meditation Everyone Needs to Practice

10 Best Guided Meditations on YouTube

10 Best Guided Meditations on YouTube

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Meditation - One of the best Guided Meditations to release negative emotions - YouTube

Meditation - One of the best Guided Meditations to release negative emotions - YouTube

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10 Minute Guided Meditation to ease Anxiety, Worry, and Urgency | Soothing | instant Calm | POWERFUL - YouTube

10 Minute Guided Meditation to ease Anxiety, Worry, and Urgency | Soothing | instant Calm | POWERFUL - YouTube

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Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

Before Sleep | Spoken Guided Meditation | Chakra Alignment | Chakra Balance - YouTube

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Would you like to see the best free guided meditations for healing? Find out…

Would you like to see the best free guided meditations for healing? Find out…

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Guided Meditation with Jack Kornfield    Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

Guided Meditation with Jack Kornfield Holy Cow! This was an unforgettable experience. I hope this reaches everyone who needs it. Shannon Rhodes

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Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) - YouTube

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) - YouTube

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