Vacation WOD’s ~ No gym to go to? Workouts for anyone, anywhere!

Vacation WOD’s

Vacation WOD’s ~ No gym to go to? Workouts for anyone, anywhere!

I love working my glutes and my abdominals! It's so easy to get strong abs and a lifted booty without using any equipment. You can do these moves anywhere - at home, in your bedroom, in the living roo

I love working my glutes and my abdominals! It's so easy to get strong abs and a lifted booty without using any equipment. You can do these moves anywhere - at home, in your bedroom, in the living roo

10 min morgenrutine

10 min morgenrutine

Are you stuck in a workout rut? Your first reaction might be to say “no.” But think about your routine for a second.  Are you excited to train every day? Are you losing fat? Are your exercises constantly progressing? If you answered no to any of those questions, then you’re definitely stuck in a rut.  Now check out the 21 movements in the video above.  They’re body changers. They’ll strip away fat. They’re fun and challenging. And you can do them at home, in a hotel room, or at a gym.

21 Metabolic Moves That Will Get You Absolutely Shredded

Are you stuck in a workout rut? Your first reaction might be to say “no.” But think about your routine for a second. Are you excited to train every day? Are you losing fat? Are your exercises constantly progressing? If you answered no to any of those questions, then you’re definitely stuck in a rut. Now check out the 21 movements in the video above. They’re body changers. They’ll strip away fat. They’re fun and challenging. And you can do them at home, in a hotel room, or at a gym.

Asheville with Kids: 25 Best Things to Do for Families in Asheville, NC | Mommy Poppins - Things to Do in NYC with Kids

Asheville with Kids: 25 Best Things to Do for Families in Asheville, NC

Asheville with Kids: 25 Best Things to Do for Families in Asheville, NC | Mommy Poppins - Things to Do in NYC with Kids

Dorm room workouts! Simple and easy and you don't even need to leave your room!

Dorm Room Workouts

Dorm room workouts! Simple and easy and you don't even need to leave your room!

Stay in shape by doing these 10 simple exercises in your bedroom, hotel room, the airport, or wherever the summer takes you.

Stay in shape by doing these 10 simple exercises in your bedroom, hotel room, the airport, or wherever the summer takes you.

Just as fashionable folks take their cue from the runways, those interested in home design, I have decided, would do well to take cues from very fashionable hotels. These are the places where, (somewhat) free from the constraints of budgets and finicky clients, interior designers are free to exercise pretty much whatever takes their fancy. We've rounded up some of our favorite hotels, from around the globe, and identified design ideas worth taking home from each one.

Ideas to Steal from Some of the World's Most Stylish Hotels

Just as fashionable folks take their cue from the runways, those interested in home design, I have decided, would do well to take cues from very fashionable hotels. These are the places where, (somewhat) free from the constraints of budgets and finicky clients, interior designers are free to exercise pretty much whatever takes their fancy. We've rounded up some of our favorite hotels, from around the globe, and identified design ideas worth taking home from each one.

you can do it every morning, still in pijama!

Why Yes, You Can Do This Ab Workouts in Your Hotel Room

you can do it every morning, still in pijama!

Traveling? Do This All-Over Bodyweight Workout

Traveling? Do This All-Over Bodyweight Workout

5 Séances D'entraînement Par Jour,Défi D'entraînement Abs,Séances D'entraînement De Poids Corporel,Des Exercices De Fitness,Entraînement Abdominal,6 Pack Abs,Chambre À Coucher,Lien,Exercice

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