Ernestine Shepherd is an octogenarian bodybuilder who just won't stop inspiring. (Photo: Getty Images)

80-Year-Old Body Builder: 'Age is Nothing But a Number'

Too often I hear women over 40 say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga...

Too often I hear women over 40 say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga...

Love and support: Ernestine with her husband of more than 50 years, Collin Shepherd, 83, who runs with her every morning, pictured on the porch of their home in Baltimore, Maryland

Bodybuilder, 76, says exercise rescued her from depths of depression

Love and support: Ernestine with her husband of more than 50 years, Collin Shepherd, 83, who runs with her every morning, pictured on the porch of their home in Baltimore, Maryland

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