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Tracy Anderson - Want Killer Legs? Health.com

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Take the 30-Day Core Challenge

Take the 30-Day Core Challenge with HEALTH and TRACY ANDERSON! Get a new workout video every day to transform your butt, back, and abs. #HEALTHxTA

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Alice Esmeralda

One thing you'll notice: All four of these exercises involve the plank. That's because when you get into this position, every single muscle in the core has no choice but to work. And when they all do, you're on your way to total tightening. Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

10 Minutes to a Sculpted Stomach

One thing you'll notice: All four of these exercises involve the plank. That's because when you get into this position, every single muscle in the core has no choice but to work. And when they all do, you're on your way to total tightening. Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

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Tracy Anderson's Best Moves for Killer Legs

Follow these five moves to get your legs slim, toned, and super sexy. Here are Tracy Anderson's best moves for killer legs. | Health.com

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awesome The Best Exercises to Tone Your Butt and Back

The Best Exercises to Tone Your Butt and Back

awesome The Best Exercises to Tone Your Butt and Back

Tracy Anderson Workout. This is great if you have never done Tracy Anderson before.

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These four high-intensity, do-anywhere, fat-burning fitness moves that give you the biggest bang for only 15 workout minutes. | Health.com

15-Minute Workout: Get Total-Body Toned

These four high-intensity, do-anywhere, fat-burning fitness moves that give you the biggest bang for only 15 workout minutes. | Health.com

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Fit Pregnancy (Tracy Anderson, ) This is the workout I will do my next pregnancy. Detailed, not too long. Fit and Pregnant!

Tracy Anderson leg workout

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