One of amazing benefits of kinesiology tape is to help people with shin splints #shinsplints #injury #KTtape
To stop shin splints
Tape Shin Splints
How to Tape To Prevent Shin Splints. Shin splints are a common syndrome for people exposed to high impact activities, including runners, dancers, and military personnel. Although supportive shoes can help prevent shin splints, you may still experience pain along the tibia bone of your legs following extended periods of high-impact exercise. Taping your shins with trainer’s tape or kinesiology tape can help to alleviate the pain of shin splints.
Combination Taping for Shin Splints. Alternate the Anterior/Medial and the Lateral taping procedures for 3 or 4 repetitions to obtaind additional support with a baskeweave structure.
How to treat Anterior Shin Splints with Kinesiology taping