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Combination Taping for Shin Splints. Alternate the Anterior/Medial and the Lateral taping procedures for 3 or 4 repetitions to obtaind additional support with a baskeweave structure.

KT tape for shin splints, first along shin second and third above and below pain at 80 percent stretch.


How to care and prevent shin splints. Using KT tape or leg compresses. R.I.C.E care


Taping your feet to avoid shin splints / good to know!. ☺ ✿


Shin taping - Getting into better shape, having shin splint issues. Shin taping could help. Need to try.

So glad to find this! Great info about cause and treatment of shin splints Repinned by SOS Inc. Resources


Kinesio Taping for Shin Splints: Youtube video