Pinterest • Le catalogue d'idées

Douleur Abdominale Droite

A quoi les douleurs dans la partie droite de l'abdomen sont-elles dues ?

A quoi les douleurs dans la partie droite de l'abdomen sont-elles dues ? Améliore ta Santé

pin 1

Douleur abdominale (gauche et droite)

Stability Ball Ab Workout http://standouthealth.com

Stability Ball Ab Workout

Stability Ball Ab Workout http://standouthealth.com

pin 31
heart 1

Gaining Muscle After 40: A Complete Beginner's Guide!

Is it possible for me to regain the body I once had and put on some muscle at my age? You can, but you will have to take a different approach. Here's a complete training program for a better over-40 physique. Learn more.

The Belly, Butt, And Thighs Workout

I love this exercise. It's one of the best ways to firm up your inner thighs. You'll simultaneously firm your standing leg as well as the one pressing into the band. Did you know that your inner thigh has one of the most underused muscles of the body? But this exercise targets right there.

abdos

pin 2
heart 2

Superman Roll into Pike Crunch

4 Ab exercises by Jillian Michaels

Cool Down: Low-Calorie Summer Cocktails

Looking for a fruity summer sip? Try one of these low-calorie recipes to toast without tacking on extra pounds.

This Spinal Twist Looks Like Torture, but It Feels So Good

Got Tight Shoulders? This (Bizarre-Looking) Spinal Twist Will Open Them Right Up

9 Moves To Shrink Your Muffin Top [VIDEO]

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

pin 2