As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, superfoods represent a uniquely promising piece of the nutritional puzzle. Lisa Garr and David Wolfe discuss the greatest health challenges we face today, and a host of related topics.
I'd say if you're new to this start with 1tsp turmeric and work your way up..
“Just add in the GOOD STUFF! Eventually it’s going to crowd out the bad stuff.” - David Wolfe from Hungry For Change. www.hungryforchange.tv
“When we choose raw, organic plant based foods we take our power back, and we decide that we are going to have quality, and that we are not going to suffer from the 50 ingredients that are in processed foods” - David Wolfe from Food Matters
David Avocado wolfe
David Wolfe - Flat belly diet This water sounds so refreshing! A must try for sure!
David Wolfe Recipes The Hormone Helper beet, grapes, broccoli, raspberries, goji berries, avocado, olive oil. link “smoothie recipes (for my vitamix) with David Wolffe” Toxin Cleansing Blast, The Immune Booster, Energy Elixir, Nature’s Candy, Life Boost Blast, Free Radical Fighter link
"Because We Are Dealing With So May Immune System Issues Today, We Have To Make Sure That At Least Fifty-One Percent Of Every Meal We Have Is Raw. So That We Don't Overburden That Already Burdened System" - David Wolfe