<p>Alright ladies, if you’re a plant-based eater, listen up! Here’s what a healthy female vegan athlete’s menu might look like and there’s good news: there’s no calorie counting included! Strengthen up your diet the plant-based way!</p>
Ripped Recipes - Vegan Spinach Quinoa Patties With Avocado and Sriracha - I love making quinoa patties and experimenting with different combos, but this recipe got me even more excited because they are vegan! I never thought a vegan recipe would work with these because itâs flour free and the eggs just seem to work better for me as a binding ingredient, but Iâm glad these can also work without them and can also taste just as good!