Lose your love handles and tone your side abs with oblique crunches. Oblique crunches work your abs from a slightly different angle than the standard crunch exercise that primarily focuses on your six-pack muscles in the front of your abs. See the step-by-step instructions and learn how to perform this ab workout with the perfect form.

Lose your love handles and tone your side abs with oblique crunches. Oblique crunches work your abs from a slightly different angle than the standard crunch exercise that primarily focuses on your six-pack muscles in the front of your abs. See the step-by-step instructions and learn how to perform this ab workout with the perfect form.

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

standing oblique crunch

standing oblique crunch

450 rep Abs on Fire Medicine Ball Workout || lushiouslifts.com

450 rep Abs on Fire Medicine Ball Workout || lushiouslifts.com

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness by leila

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness by leila

ABDOMINALS -  OBLIQUE CRUNCHES ON BOSU

ABDOMINALS - OBLIQUE CRUNCHES ON BOSU

ABDOMINALS -  OBLIQUE CRUNCHES ON THE FLOOR

ABDOMINALS - OBLIQUE CRUNCHES ON THE FLOOR

Body Weight Chart...THIS IS BS!!!! by this chart i am 45 pounds overweight...now how can that be when I am a size 5 - 6....

Body Weight Chart...THIS IS BS!!!! by this chart i am 45 pounds overweight...now how can that be when I am a size 5 - 6....

9 exercices à essayer avec un ballon stabilisateur (PHOTOS)

9 exercices à essayer avec un ballon stabilisateur (PHOTOS)

abdominaux obliques crunch costal

abdominaux obliques crunch costal

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