BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

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Real Time 30 Day BodyRock Challenge

Real Time 30 Day BodyRock Challenge

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HIIT inpsired by Body Rock TV

HIIT inpsired by Body Rock TV

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I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

make you own equalizer like Body Rock TV! So excited for this, I hate having to modify some of their great exercises since I have nothing to improvise with

make you own equalizer like Body Rock TV! So excited for this, I hate having to modify some of their great exercises since I have nothing to improvise with

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Body rock -requires buso

Body rock -requires buso

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Body Rock

Body Rock

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

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Le Challenge de Janvier :-)

Le Challenge de Janvier :-)

lisa11

lisa11

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