Addictions...

Addictions...

b6d7786898590d16c9babffff057dcf1.jpg 600×498 pixels

b6d7786898590d16c9babffff057dcf1.jpg 600×498 pixels

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via theutopianlife.com/

64 Ways To Cope With Cravings.  A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day.  How else do you deal with cravings?  www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

64 Ways To Cope With Cravings. A couple more I'd add- hugging my kids, playing fetch with my dog, and adding doTERRA's slim & sassy essential oil blend to my water throughout the day. How else do you deal with cravings? www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

Cycle of Addiction Infographic

Cycle of Addiction Infographic

The Wellness Wheel - defining and outlining the six dimensions of wellness.

The Wellness Wheel - defining and outlining the six dimensions of wellness.

The effests of Bulimia on the body from a NEW BLOG: Understanding Bulimia.

The effests of Bulimia on the body from a NEW BLOG: Understanding Bulimia.

Emotions

Emotions

The Effects of Depression on the Body

The Effects of Depression on the Body

Self Care Checklist

How to love and take better care of yourself (in baby steps)

Self Care Checklist

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