Qi Gong is also known is 'Chi Kung', and is an internal martial art which focuses on the cultivation of Qi.
30 Benefits of Qigong and Tai Chi
I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi
"The Archer" gong. Great for heart and lung energy.
Rooting, Stabilizing, Grounding, Balancing, and Centering in Qigong (Chi Kung) and T'ai Chi Ch'uan (Taijiquan) by Michael Garofalo >> Big Tree School of Natural Healing
Traditional martial arts Animal Styles. The Tiger, Snake, Crane, and Leopard. All of them are forms of kung fu. I believe there is a fifth animal that belongs here But I could be wrong on that. #Kungfu #martialarts