30 Day At-Home CrossFit Challenge **With Paleo Meal Plan**!! | Life Made Full
Slab Pecan Pie Bars! Imagine all the richness of a slice of pecan pie but with a layer of melted chocolate in between that luscious pecan pie filling and flaky dough crust in bar form. Perfect for large crowds, holiday family get togethers… No dishes to clean up after either!
The Baking Soda Protocol:Measure your pH with pH strips throughout the day and only use this drink when you are testing out acidic. Also, I don’t recommend using baking soda before or after a meal (at least 30 minutes) as it will lower the stomach acid secretions and affect the digestive processes.Mix ½ tsp of baking soda with 2 tbs of fresh lemon juice or organic apple cider vinegar (ACV) to create an alkaline forming environment in the body.