Power pumping, food choices, and a special cup of tea were just a few changes I made to DRASTICALLY increase my breast milk production in order to re-stock my freezer!
Power Pumping to Increase Breastmilk Supply. One power pumping session lasts about one hour. Power pumping once a day for 2-3 days can help boost your milk supply. This power pumping schedule can help guide you in boosting breastmilk supply. Follow these steps to complete one power pumping session.
Healthy Recipe to increase breast milk supply
Boobie Smoothie recipe to increase breast milk supply.
This recipe is adapted from one for energy bites! It has been modified slightly to include brewers yeast to aid in increasing breast milk production. The original recipe for Energy Bites can be fou...
Puremade Baby | Foods To Help Increase Breast Milk Supply | Puremade Baby