Pâtes au thon & champignons : un délicieux repas facile, rapide et bien crémeux
15min · 2 servings Ingrédients : • 1 grosse gousse d' ail • 1 petit oignon rouge • 200 g de champignons de Paris • 150 g de pâtes • 1 boîte de thon à l'huile d'olive vierge extra (104 g égoutté) • 1 cuillère à café de thym • 1 pincée de piment d’Espelette • 1 cuillère à soupe de paprika • 20 g de Parmesan • 200 g de crème fraîche épaisse • Quelques feuilles de persil • Un peu de sel fin

Marie Food Tips
Curry jamaïcain aux lentilles (vegan, ital) 🌱🇯🇲
40min · 6 servings Ingredients • 1 oignon • 2 gousses d’ail • 2 cives • 1 piment antillais • 200 g de tomates en boîte • 4 pommes de terre • 300 g de lentilles vertes • 1 c. à soupe de curry • 1 pincée de piment de la Jamaïque • 300 ml d’eau • 400 ml de lait de coco

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Alphafoodie
3 INGREDIENT HEALTHY BANANA POPSICLES Every day I show you different and delicious healthy recipes, without you suffering or going off your diet. What are you waiting for to like this video and follow for more? This recipe is gluten free, non dairy, sugar free and a healthier option to make you happy and satisfied. ✨Ingredients✨ 3 bananas cut in half 1/2 cup peanut butter (120 ml) (I use a pb that is 100% made of peanuts) 100 g dark chocolate, melted (sugar free and non dairy) ✨Optional...
Chocolate Banana Froyo Clusters 😍🍌🍫
This is such an easy 3-ingredient treat to keep on hand this summer! You just need a few bananas, Essential Everyday Greek nonfat vanilla yogurt & semisweet chocolate! Peanuts are optional for topping. Arrange a few sliced bananas on a sheet pan in several small clusters. Top with a spoonful of Essential Everyday Greek nonfat vanilla yogurt. Freeze for 1-2 hours, until frozen solid. Just before removing from the freezer, melt 1 cup of chocolate chips. Spread melted chocolate over the frozen yogurt and immediately top with chopped peanuts. Return to freezer for 5 minutes, then enjoy!
Healthy Breakfast Idea: Chia Pudding Parfaits
This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) high-protein Greek yogurt (360 ml / 380g) optional: raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge overnight 4. When the chia pudding is set, build the parfaits and enjoy!