Pinterest • Le catalogue d'idées
à partir de SPOTEBI

At Home Summer Body Complex For Women

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

4
1

At Home Summer Body Complex For Women

spotebi.com

Circuit : Bye bye poignées d’amour

4

Épinglé à partir de

lotus-bouche-cousue.fr

9 exercises that work your butt harder than squats.

2
1

Épinglé à partir de

nolongerfat.pw

à partir de SPOTEBI

10 Moves To Banish Bra Bulge

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

1

10 Moves To Banish Bra Bulge | Back Workout For Women

spotebi.com

à partir de SPOTEBI

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

The best exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way!

1

Épinglé à partir de

spotebi.com

à partir de SPOTEBI

Flexibility Exercises

Étirements - corps entier - 10minutes

1

Flexibility Exercises | Dynamic Stretching Routine For Women

spotebi.com

à partir de SPOTEBI

Bikini Body Leg Workout For Women

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

1

Bikini Body Leg Workout For Women

spotebi.com

Like what you see? Follow me for more: @India16

Enregistré par

eunice

à partir de SPOTEBI

Top 10 Back Exercises For Posture, Tone & Strength

The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/

Épinglé à partir de

spotebi.com

à partir de SPOTEBI

Top 10 Exercises For Sculpted, Strong & Feminine Calves

The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!

Épinglé à partir de

spotebi.com