headspace

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a purple poster with the number one on it that says, a constant sleep schedule 11 tips by sleep experts

What is “Sleep Hygiene”?

Headspace

headspace

a yellow balloon with a smiley face on it's head is connected to a white cord

Try this 10-minute meditation on self-esteem

Headspace

headspace

This may contain: two hands holding a piece of paper that says in many areas

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an orange with the words headspace on it is in front of a white background

How Headspace works | The Science of Meditation

Headspace

headspace

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30 second breathing exercise for relaxation

Headspace

headspace

a snowflake with the words in a year of great change, be grateful for that which is constant

Healthy, happy holidays from Headspace

This holiday season may look a lot different, but even without the usual hustle and bustle, it’s so easy to let mental health take a backseat. This year, give yourself the gift of a calmer and more content mind to take on whatever the holidays throw your way. Believe it or not, caring for your mind will actually help you take better care of those around you, too. For meditation and mindfulness on stress, anxiety, sleep, and more, try Headspace today and have a healthier, happier holiday season.

Headspace

headspace

How Headspace works | The Science of Meditation

Headspace

headspace

an orange and blue background with the words be grateful for your loved ones, near or fa - la - la - la

Healthy, happy holidays from Headspace

Headspace

headspace

a poster with the words quiet the mind find some science on it's side

Healthy, happy holidays from Headspace

Headspace

headspace

an orange poster with the words you and a smiley face

Healthy, happy holidays from Headspace

Headspace

headspace

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a poster with the words daily reminders in different colors and sizes, on a white background

Every day I'm creating my New Happy

the stickers are pink and orange with black lettering on them that says you're doing great sweets

"You're Doing Great Sweetie" Fortune Cookie Sticker

✩ “You’re Doing Great Sweetie” Fortune Cookie Stickers ✩✩ DETAILS ✩* 2.5” x 2.5”* Made with high quality, water and weatherproof vinyl* Great for personalizing items such as notebooks, laptops, cellphones, coolers, water bottles, etc.!✩ SHIPPING ✩* We send all stickers with standard non-trackable postage (unless purcha