detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

The Crazy Cooking Hack that Slashes the Calories in Rice by Half  - CountryLiving.com

The Crazy Cooking Hack that Slashes the Calories in Rice by Half

Best Times Of Day To Drink Water

Best Times Of Day To Drink Water


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Cut up 2 lemons, grate 1/2 to 1 finely ground ginger, 1 tap cinnamon. Pour raw honey over all, stir well. Store in fridge. Take 1 teaspoon 3-4 times a day. Can be added to warm tea or water not HOT.

Cut up 2 lemons, grate 1/2 to 1 finely ground ginger, 1 tap cinnamon. Pour raw honey over all, stir well. Store in fridge. Take 1 teaspoon 3-4 times a day. Can be added to warm tea or water not HOT.

When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, blueberries and salmon, for example. But one particular superfood that's gaining notoriety is packed with probiotics -- a...

The Powerhouse Superfood You've Probably Never Heard Of (VIDEO)

When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, blueberries and salmon, for example. But one particular superfood that's gaining notoriety is packed with probiotics -- a...

KEEPER: Primal Grain free blondies // OMG THESE ARE AWESOME GOOD! The only change I made was to use 1.5Tbsp Splenda + 1.5Tbsp Coconut Palm Sugar instead of the Agave Syrup; followed the rest of the recipe exactly. We totally RAVED.

KEEPER: Primal Grain free blondies // OMG THESE ARE AWESOME GOOD! The only change I made was to use 1.5Tbsp Splenda + 1.5Tbsp Coconut Palm Sugar instead of the Agave Syrup; followed the rest of the recipe exactly. We totally RAVED.

x things up We don’t know about you, but our tastes tend to change with our moods. That’s what’s so great about being so prepared. Each day you can create cool new combos from the same set of base ingredients you prepared. Quinoa-veggie salad? Done. Pasta with meatballs and spinach? Yes, please. Pack it all up with super organized boxes, reusable utensils, a cloth napkin, and you’re good to go!

Terrific Glass Meal Prep Containers that Last Forever!

x things up We don’t know about you, but our tastes tend to change with our moods. That’s what’s so great about being so prepared. Each day you can create cool new combos from the same set of base ingredients you prepared. Quinoa-veggie salad? Done. Pasta with meatballs and spinach? Yes, please. Pack it all up with super organized boxes, reusable utensils, a cloth napkin, and you’re good to go!

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